
HELLO FROM TWISTED FIT
GET FIT FEEL SEXY
Work on building strength or losing weight, it all happens at Twisted Fit. We are committed to being a fitness studio for everybody. Drop in for a quick workout or join us as a member. We offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped facility and assistance from our professional training staff.

ABOUT US
FITNESS IS A LIFESTYLE
At Twisted Fit, our approach is what makes us the best value in Spring tx and we have proudly continued that philosophy since 2011. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Twisted Fit, we will help you get where you want to go.

OPENING HOURS
Mon - Fri: 9am - 9:30pm
Saturday: 10am - 9:30pm
Sunday: Closed
Find Twisted Fit and our current class
schedule on the Mindbody app
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POLE FITNESS
Join us for Pole Fitness and dance your way to a healthy body and mind. Pole Fitness techniques build a strong body from which one can transition into more advanced stages, including a diversity of moves and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
1 ON 1 TRAINING
Private lessons are the perfect way to learn on your own schedule or are a fabulous addition to your weekly classes. Learn at your own pace in a comfortable, safe environment, with a one on one class tailored towards your personal goals. Email us at twistedfitstudio@gmail.com or call 832-515-9403 to schedule a time,
POLE PARTY
We are the #1 party destination in the spring/woodlands area. Turn your party upside down and book a memorable evening with us! Pole dance parties are an unforgettable way to celibate birthdays, girls night out, or a bachlorette party. You'll learn some new moves, burn a few calories, and have a whole lot of fun! We have several different pole party options available. Message, call 832-515-9403, or email twistedfitstudio@gmail.com us for availability


